A clear first week
01Starter Kit
Free
A seven-day reset for cleared professionals building a routine that can survive real work.
- Shift-friendly training templates
- Recovery triage and weekly review
- A practical starting brief
Memberships / founding access
Build a durable operating rhythm.
Choose the level of support that fits the season you are in. Start free, then add structure, community and career direction when it is useful.
Founding rate
02Mission Ready
£19/ month
For the steady rhythm: practical training support, planning prompts and a network that respects the context.
- Adaptable strength and conditioning plans
- Shift and travel substitutions
- Group planning, community and resource library
Founding rate
03Stronger Forward
£49/ month
For members who want focused fitness support alongside deliberate career momentum.
- Everything in Mission Ready
- Small-group career clinics
- Quarterly CV and LinkedIn review
Choose by support, not pressure
Start with the smallest commitment that makes your week more workable.
Member standard
Train responsibly. Share securely.
No pressure to overshare, perform progress or chase a generic routine.
Secure membership access
Current availability.
Plan availability and checkout stay in the existing secure membership flow. Nothing on this page changes products, pricing or billing settings.
FAQs
Good to know before you join.
Will a membership require me to share cleared work?
No. The membership is built around transferable routines, career craft and responsible community. Do not share classified, proprietary, client or operational information.
Can I start with the free Starter Kit?
Yes. It is designed as a useful, low-pressure way to set a first week of training and recovery priorities before deciding whether you need ongoing support.
Are the founding rates locked in?
The rates shown are the founding rates for Mission Ready and Stronger Forward. Any live checkout, availability and current-plan status shown below remains the source of truth.
What happens when shifts or travel interrupt the plan?
The approach is intentionally adaptable. The goal is not to force a perfect schedule; it is to keep the next useful session and recovery decision within reach.